Thursday, January 26, 2012

The up swing

After starting the day in a bad mood yesterday things improved slowly as the day went on, ending with me being very relaxed. Took a while to get there though...

Went to lunch with mum, my sister Yolanda, Noo and baby Mala. It was my shout so I suggested sushi train at Westfields in the city. I usually have no problem eating Japanese as long as its good and fresh and if I have any of the rolls with rice I just douse it in soy sauce and take small bites so it goes down. I ordered a stack of stuff off the menu because they gave us a table rather than a spot at the train because we had the baby in a pram. All was good until I took my first bite and was stuck. Like, really stuck.

I waited ages because this can happen sometimes. I can get stuck on that first mouthful but once that is through it is like it has paved the way for any subsequent bites to come through cleanly and easily. Not this time. Second, third, fourth mouthfuls stuck, stuck and stuck. Fucking pissed me right off. I was paying but not eating! Mum, Yo and Noo ate almost everything while I sat there wishing hopefully I'd get that feeling of instant relief once the food drops. But it never happened.

I tried drinking a little green tea to help things along. Big mistake! When I add liquid to food it is like my oesophagus turns into a washing machine - churning and agitating - desperately trying to get the food to squish through the tiny opening to my stomach. Like each mouthful is fighting to get through first, punching and shoving the next bit of food and the walls of my pouch to make an exit to freedom. I can feel each turn, each punch and fuck can it hurt.

I was in agony by this stage and knew there was only one way that sushi was going and it was up. I asked mum and Yo to watch Noo so I could race to the toilet. Of course there was no way Noo was having that so in the end I took him to the parents' room with me. There I was, holding my hair back chucking the entire contents of my pouch into the toilet. Noo started copying me making similar noises and actions with his head over the kids' toilet next to me. It was a funny sight really.

I don't mind the chucking up of food, but when I've paid to eat at a nice restaurant all I see is dollar signs dropping into the dunny. So annoying!

Coming out the wrong end.
Picture from here.

We left Westfield and Yo went off for an appointment. It had started to rain (again!) so mum, Noo and I sought shelter in Dymocks book shop. After the chuck I was still starving so with Noo checking out the kids' books with mum I went up to the cafe to have a milkshake - food guaranteed to get through the bloody band. 300+ calories later and I was satisfied.

We made it home in the pouring rain and then I did something to surprise myself. I went to the gym! Amazing. Two days running. Had a great workout on the treadmill running and walking for 30 minutes as well as completing 5km on the bike. I then did 3 sets of 12 tricep dips and burnt a total of 460 calories, according to my new best friend - my Polar heart rate monitor.

I finished the day off with a healthy tuna salad and a dip in the spa and sauna to relax my weary muscles.

All in all a great end to what at first seemed like was going to be a bad day.


PS Happy Australia Day to all you Aussies out there.


Anonymous said...

You could have been talking about me today - went to lunch at Dave's Noodles - I so hate buying lunch out when I know I will eat 1/4 the bowl and then to add insult to injury up it bloody comes! Seriously. I have only just jumped on the exercise bandwagon in the last few weeks, it is so good for me and makes me feel sooooo good I don't know why I procrastinate so much about getting up and doing it !!!

Tina said...

Am so sorry for you that eating made you sick, that really sucks, especially as you said you've paid good money to go and eat at a restaurant. But go you, at least you did exercise and burnt off calories :)

What kind of HRM did you get? I just splurged the other day and bought a new shiny pink FT4, soooo purty :)

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