Wednesday, February 1, 2012

Photo post catch up

It is absolutely pouring down here in Sydney which sucks because it makes it difficult to find things for Noo to do, but if he is ok about being home for a few hours this morning I'll get a chance to write my blog.

I ended last week being very piggy about my food choices knowing I was going to crack down on Monday. Although I did have a number of healthy meals as well. On Monday I weighed in at 82.5kg which is at the upper range of the 80-83kg I've been hovering around for ages.


Australia Day - half a grilled chicken burrito shared with Noo


Without trying to gross you out too much, I've been very backed up for months which is not helping with my mood or my weight. It is something people hate talking about, I know, but seriously constipation is one of the worst physical afflictions in my opinion. And is all too common - especially in women. Without going into too much detail I'll just say that I've been feeling sluggish, tired, irritable, heavy, down, bloated and generally all over yuck.

I went to the GP to get some advice and to have my thyroid function tested again because constipation is one of the symptoms of a hypothyroid. I had severe postpartum thyroiditis just after Noo was born so the risk of my thyroid going hypo is high. I'm waiting for the blood tests and hoping desperately that it is just my diet that is making me feel like shit (excuse the pun) and not some pain in the arse (another one - sorry!) auto immune disease that I could be saddled with for life!

Here are some random pictures I took using my iPhone's Hipstamatic app over the last few days:


Chicken drumstick and salad


Gorgeous pup Noo and I saw out at the park over the weekend


Just an observation - who buys CDs any more? Digital all the way for me!


Bakers Delight Cheesymite roll - this doughy white bread treat goes through
the band surprisingly easily. Majorly calorific though!


Hazelnut coffee scroll from Don Campos - my favourite coffee shop - didn't get
past one bite before I got stuck so gave it to mum. Bloody delicious though!


Sharing a mixed fruit and veg juice with Noo


The delicious mixed salad plate from Bread & Circus in Alexandria. Only $12.


Hot and sweaty after a 1 hour workout of walking/running.
Completed day three of week 1 C25K. Burnt 560 calories. Happiness.


Deliciously healthy quinoa, smoked chicken, orange and herb salad.
Made by moi!


Although I'm not doing Michelle Bridge's 12wbt I am enjoying following a few of the inspiring blogs around of people about to embark on this life changing journey (notable mentions go to 77noni and Tina at Currently Clueless). I didn't have the discipline to follow through with it last year. It really takes commitment to stick to such a rigid plan.

Good luck to all of you!

Well that's enough from me at the moment. It stopped raining a little while ago so I better get on with the day!

V.



4 comments:

trudidavidson.com said...

Oh thank god someone is talking about the constipation issue - seriously I am OVER it. I have never suffered so badly...blah...today is just blah. Well done on the C25K - it's an awesome feeling at the end isn't it! Going to check out the 12WBT links now....

Annie, The Amazing Shrinking Girl said...

Just started following you blog and gotta say you're an inspiration!

Keep up the great work and can't wait to see where your journey takes you!

Sam said...

Hi V, hope all goes well with the doc, and keeping Ned occupied in the rain. Love the photos :o)

The Babbling Bandit said...

Thanks Sam! What do you think of the new comment system? I'm trying to get all my old comments across into Disqus. Not happening right now...

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